Yoga and Ayurveda are sister sciences to promote total health and well being.
Seemi Elahi is not only a certified yoga teacher but is also certified as a Yoga and Ayurveda Wellness Consultant from the renowned Dr. David Frawley, founder of the American Institute of Vedic Studies. Through her lengthy and dedicated study and a life long commitment to the ayurvedic principles of good health- she can instruct you to access your own body and mind’s ability to heal.
Healing begins with taking charge of your well-being.
Take charge today and start achieving your goals.
Inquire after a one-time wellness consultation, and subsequent follow up sessions.
This is a rare opportunity for personalized and informed Ayurvedic guidance.
Only those who will put forward the effort should commit.
Availability is limited.
Inquire via email to book an appointment:
Benefits and Conditions That May Be Addressed
- Improved Digestion and Weight Management
- Improved Sleep Quality
- Improved Energy Level
- Improved Mood and Emotional Balance
- Improved Hormonal Balance
- Improvements in conditions such as diabetes, high blood pressure and high cholesterol.
The initial consultation consists of a 60min+ one-on-one intake session, where Seemi will compile a holistic picture of your mind, body, and energy according to Ayurvedic principles.
From there you will receive a customized protocol to apply to your lifestyle: diet/ detox, physical activity [incl. yoga], breathing exercises, and meditation.
After your initial consultation, you and Seemi will work together to track your progress and make adjustments. Your input and effort are necessary to see results.
After a few weeks of working together, you will be well on your way to achieving your health and wellness goals.